{"id":1036,"date":"2022-05-08T15:06:59","date_gmt":"2022-05-08T13:06:59","guid":{"rendered":"https:\/\/www.nfs.org.pl\/?p=1036"},"modified":"2022-05-08T15:07:15","modified_gmt":"2022-05-08T13:07:15","slug":"polskie-badanie-dotyczace-wplywu-covid-19-na-sen","status":"publish","type":"post","link":"https:\/\/www.nfs.org.pl\/index.php\/2022\/05\/08\/polskie-badanie-dotyczace-wplywu-covid-19-na-sen\/","title":{"rendered":"Polskie badanie dotycz\u0105ce wp\u0142ywu COVID-19 na sen"},"content":{"rendered":"\n<p>Na Uniwersytecie Przyrodniczym we Wroc\u0142awiu zosta\u0142o przeprowadzone bardzo interesuj\u0105ce badanie na temat zaburze\u0144 oko\u0142odobowego rytmu snu i czuwania doros\u0142ych kobiet po zaka\u017ceniu wirusem SARS-CoV-2, kt\u00f3rego pierwszym autorem jest Pani Doktor Aleksandra Karykowska.<\/p>\n\n\n\n<p>Celem badania by\u0142a ocena wp\u0142ywu przebytej infekcji wirusem SARS-CoV-2 na jako\u015b\u0107 snu oraz rytmy oko\u0142odobowe doros\u0142ych kobiet. Badanie wykonano metod\u0105 ankietow\u0105 w styczniu 2022. Wzi\u0119\u0142y w nim udzia\u0142 184 osoby, w tym 49 m\u0119\u017cczyzn i 136 kobiet, kt\u00f3rzy w latach 2020-22 przeszli COVID-19. Zachorowanie by\u0142o potwierdzone testem PCR. W zwi\u0105zku z du\u017c\u0105 przewag\u0105 ankiet kobiet autorzy badania skupili si\u0119 na analizie zaburze\u0144 rytmu snu i czuwania u kobiet, u kt\u00f3rych wyst\u0119powa\u0142y one ponad 60% cz\u0119\u015bciej w por\u00f3wnaniu z grup\u0105 m\u0119\u017cczyzn. Osoby ankietowane odpowiada\u0142y na pytania pozwalaj\u0105ce na subiektywn\u0105 ocen\u0119 stanu zdrowia przed i po COVID-19 oraz ocen\u0119 przesuni\u0119cia stan\u00f3w snu i czuwania. Najcz\u0119\u015bciej podawane problemy to cz\u0119ste wybudzenia w nocy (prawie 2\/3 odpowiedzi) i problemy z za\u015bni\u0119ciem (prawie \u00bd odpowiedzi). A\u017c u ponad 90% badanych wyst\u0119powa\u0142y 2 lub wi\u0119cej zaburze\u0144 rytmu snu jednocze\u015bnie. Obserwowane zmiany dotycz\u0105ce przesuni\u0119cia pory snu by\u0142y wyra\u017aniejsze dla op\u00f3\u017anienia zasypiania, godziny pocz\u0105tku aktywno\u015bci w wi\u0119kszo\u015bci zmieni\u0142y si\u0119 r\u00f3wnie\u017c na p\u00f3\u017aniejsze. Zauwa\u017cono, \u017ce \u015brednia skoku pory zasypiania jest istotnie wi\u0119ksza ni\u017c \u015brednia skoku pory wybudzenia. Spostrze\u017cono tak\u017ce, \u017ce przesuni\u0119cie pory snu i czuwania wp\u0142yn\u0119\u0142o na zmiany chronotypu badanych kobiet (ponad 1\/3 przypadk\u00f3w). W wi\u0119kszo\u015bci (ponad 85%) dotyczy\u0142y one \u201eop\u00f3\u017anienia\u201d chronotypu.<\/p>\n\n\n\n<p>Wnioski wynikaj\u0105ce z badania to stwierdzenie faktu, \u017ce przechorowanie COVID-19 znacz\u0105co wp\u0142yn\u0119\u0142o na jako\u015b\u0107 i por\u0119 snu badanych a st\u0105d r\u00f3wnie\u017c na rytmy oko\u0142odobowe i chronotypu. U badanych zosta\u0142o op\u00f3\u017anione zasypianie i budzenie si\u0119.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Na Uniwersytecie Przyrodniczym we Wroc\u0142awiu zosta\u0142o przeprowadzone bardzo interesuj\u0105ce badanie na temat zaburze\u0144 oko\u0142odobowego rytmu snu i czuwania doros\u0142ych kobiet po zaka\u017ceniu wirusem SARS-CoV-2, kt\u00f3rego pierwszym autorem jest Pani Doktor Aleksandra Karykowska. Celem badania by\u0142a ocena wp\u0142ywu przebytej infekcji wirusem SARS-CoV-2 na jako\u015b\u0107 snu oraz rytmy oko\u0142odobowe doros\u0142ych kobiet. Badanie wykonano metod\u0105 ankietow\u0105 w styczniu &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.nfs.org.pl\/index.php\/2022\/05\/08\/polskie-badanie-dotyczace-wplywu-covid-19-na-sen\/\" class=\"more-link\">Czytaj dalej<span class=\"screen-reader-text\"> \u201ePolskie badanie dotycz\u0105ce wp\u0142ywu COVID-19 na sen\u201d<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1036","post","type-post","status-publish","format-standard","hentry","category-bez-kategorii"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Polskie badanie dotycz\u0105ce wp\u0142ywu COVID-19 na sen - Narodowa Fundacja Snu<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.nfs.org.pl\/index.php\/2022\/05\/08\/polskie-badanie-dotyczace-wplywu-covid-19-na-sen\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Polskie badanie dotycz\u0105ce wp\u0142ywu COVID-19 na sen - Narodowa Fundacja Snu\" \/>\n<meta property=\"og:description\" content=\"Na Uniwersytecie Przyrodniczym we Wroc\u0142awiu zosta\u0142o przeprowadzone bardzo interesuj\u0105ce badanie na temat zaburze\u0144 oko\u0142odobowego rytmu snu i czuwania doros\u0142ych kobiet po zaka\u017ceniu wirusem SARS-CoV-2, kt\u00f3rego pierwszym autorem jest Pani Doktor Aleksandra Karykowska. Celem badania by\u0142a ocena wp\u0142ywu przebytej infekcji wirusem SARS-CoV-2 na jako\u015b\u0107 snu oraz rytmy oko\u0142odobowe doros\u0142ych kobiet. 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